When Talk Therapy Isn't the Whole Answer
Many people understand their struggles intellectually, yet continue to experience anxiety, emotional overwhelm, chronic stress, or recurring patterns they can't seem to change.
At Sunrise Counseling, I offer an integrative approach that combines traditional psychotherapy with Neuro Emotional Technique (NET), helping clients explore the connection between emotions, thoughts, behaviors, and the body.
Together, we'll work toward greater emotional freedom, resilience, and well-being.
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Learn More About NET
These videos provide an introduction to Neuro Emotional Technique and the growing interest in mind-body approaches to emotional wellness.
Introduction to NET
A brief overview of the concepts behind Neuro Emotional Technique.
Background Concepts and Dynamics of NET
A deeper look at how emotional stress can affect both mind and body.
The Documentary: Stressed
This documentary explores the impact of emotional stress on health and discusses research related to Neuro Emotional Technique and stress reduction.
NET Demonstration Video
See an example of what an NET session may look like and how the process is used in practice.
Meet Patty Welsh, LCSW
I am a Licensed Clinical Social Worker with experience helping individuals navigate anxiety, trauma, grief, life transitions, relationship concerns, and emotional stress.
Throughout my career, I've worked in hospice care, community mental health, and healthcare settings, supporting people through some of life's most difficult challenges.
My passion is helping clients understand the powerful connection between emotional experiences and physical well-being. In addition to traditional therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I incorporate Neuro Emotional Technique (NET), a mind-body approach designed to identify and resolve unresolved emotional patterns.
I believe healing begins when we feel heard, understood, and empowered to move forward.